If 95% of diets fail, why are we still dieting?
Did you know?
95% of diets fail, and most will regain their lost weight in 1-5 years.
75% of American women surveyed endorse unhealthy thoughts, feelings, or behaviors related to food or their bodies.
35% of “occasional dieters” progress into pathological dieting (disordered eating) and as many as 25% advance to an eating disorder diagnosis.
At MRN, we don’t believe in diets– we believe in food freedom.
“Finding peace with food and your body is absolutely possible.”