95% of diets fail
So, why are we still dieting?
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Did you know?
95% of diets fail and most will regain their lost weight in 1-5 years
75% of American women surveyed endorse unhealthy thoughts, feelings or behaviors related to food or their bodies
35% of “occasional dieters” progress into pathological dieting (disordered eating) and as many as 25% advance to an eating disorder diagnosis
