In a culture that normalizes restriction and body dissatisfaction, food loses its joy and becomes something to be controlled.
Diet culture robs us of the playful, curious, and harmonious intuitive eating we knew as children, disconnecting us from our bodies and the pleasure of nourishment.
Too many of us are familiar with the on-again, off-again cycle of dieting that leaves you worse off than when you started.
However, food can be a celebration of life, an invitation to connect to a sense of vitality, and an opportunity to embrace others around the dinner table.
What would it mean…
to discover not only a peaceful relationship with nourishment but a joyful one?
IMAGINE A SENSE OF CONFIDENCE IN
Your ability to choose food that allows you to thrive in all areas of your life
The energy to pursue your passions
A relationship with food where mealtime anxiety is a distant memory
Food and mealtime peace are not only possible but achievable with Melainie Rogers’ Nutritional Services and Meal Supports.